Mastering Your Mindset

Have you ever made a new year’s resolution? How long was it before you gave up on that? Is it that we have weak wills or is it something else?

Mastering the mind is very much based on our habits. Habits are wired into our brains and are difficult to change, because we are not just changing our habits, we are in fact rewiring our brain. This takes time and consistent effort.

In my search for the best way to master the mind I have come upon many different tools. I have tried many with good results, but they have taken a long time. Affirmations was one of them, but

more than anything it was the repeated effort that made the biggest difference. To create the new habit, I had to create a new belief. To do that I had to fire the neurons together for that belief so they would wire together and become a new habit.

After I left my job of 14 years in 2014, I felt lost. I have put my self worth and self identity into my role of a store manager. When I left, all that was gone. If I was not a manager, who was I being then? I sat down and wrote out ‘I am’ affirmations from one of Joel Osteen’s services, The Power of I AM. https://www.youtube.com/watch?v=_kjSK-PcU9o

Every day when I took the dog for a walk I would listen to those affirmations. When I went to sleep, I would listen to I AM AFFIRMATIONS on YouTube https://www.youtube.com/results?search_query=i+am+affirmations In the morning I would do Morning Meditations with Louise Ha

y, https://www.youtube.com/watch?v=4jNV1FV-_Os&t=10s In 2016 I started a Self-Empowerment Meetup group to share what I had learned and help others overcome their limitations.

Slowly and steadily, I was beginning to change. The biggest impact however, I experience was when I attended Mindvalley’s masterclass with Marisa Peer on January 18th, 2018. I attended this online masterclass less than a month after my bother passed away and my whole world turned upside down and inside out. Not only was I grieving, but also had some revelations that if I did what needed to be done, I knew I would be judged and rejected. Two of my biggest fears.

During the masterclass Marisa did a hypnosis session and it forever changed my life. My old belief about my

self, my upbringing and my present life shifted, they were reframed, and I was empowered to do what I needed to do. Seven months later I wrote Your Success Begins Today. I had courage, boldness, and self love to face more challenges and life decisions that came my way that year. I faced criticism, rejection and judgement and stayed true to who I was. I was grounded. I was unshakable. I believed and trusted myself. I found freedom from fear, failure, rejection, and self loathing. I embraced every part of me with love, care, and gentleness that I needed at that time. I am grateful that I did not have to do it alone; I had a group of family and friends who believed in me, stood by me and supported me along my journey.

So, what is Rapid Transformations Therapy? Go to https://rtt.com/whatisrtt/ for more information. Marisa Pe

er is the founder of this transformational therapy that is changing the world. It is fast and effective. It has won numerous awards because of how powerful it is. This method embraces many of the positive aspects of hypnosis and hypnotherapy, but it goes beyond hypnosis. It not only teaches you how to communicate with your subconscious but also directly accesses and transforms whatever blocks may be there.

I believe that this is by far the best and fasted way to change any behavior, any believe because you actively participate in your own recovery. You can not change what happened to you, or how you acquired the beliefs you have, but you are 100 percent responsible for how you respond

to that experience. It is 100 percent up to you to change the limiting beliefs that you have. RTT supports you to follow the rules of the mind if you want to change it and master it. It teaches you to respond in the best possible way that is designed and implemented by you. It empowers and motivates you to participate in your own transformation. Every year Marisa is training more and more people to follow her system to help others gain freedom and transform their lives to live their best version. To book your FREE consultation go to https://rtt.com/fast-start/

RTT is a registered trademark